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Mountain Bike Shoes


Mountain Bike Shoes

Riding a mountain bike can be one of the best ways to ensure physical fitness while at the same time moving between different places quickly. However, it is prudent to ensure that you have the ideal mountain bike shoes and cycling clothing. These bike accessories can help ensure you remain visible, safe and comfortable.

At BikeExchange online shop, you can find a wide variety of bike accessories, including jerseys, smart watches, shoes, helmets and sunglasses. What’s more, you can also find some of the best options when it comes to bicycles. Our collection includes e-bikes, road bikes, family bikes, kids bikes and commuter bikes.

Do mountain bike shoes make a difference?

If you have been wondering whether or not it is a good idea to get a new pair of mountain bike shoes, the following points should be all it takes for you to appreciate why these accessories are a necessity.


Without proper protection for your feet, the whole cycling experience can be uncomfortable and painful. That is why you need shoes that are specially designed to keep you safe. Most mountain bike shoes offer exceptional shielding around the toes and ankles.

Some shoes feature neoprene sleeves that are carefully designed around the ankle area to prevent small rocks and dirt from getting into the inner parts of the shoes. What’s more, mountain bike shoes can prevent water and snow from penetrating through to your feet and thereby causing tremendous discomfort.

Proper support and efficiency

While you may not realise it, the truth is that without proper support for your feet, you may not achieve the ideal level of efficiency when biking. Mountain bike shoes are usually stiff, which translates to less straining for your feet as you pedal through different terrains. By simply applying a little force on the stiff part of the shoes, you will achieve more efficiency because the shoes themselves optimise the pressure on the pedals.

Enhanced grip

Many people get into bicycle accidents because of slips due to poor shoe choice. Mountain bike shoes are designed to offer excellent grip, and this ensures that your feet do not slip off the pedals while going up or down on different types of roads. In addition, mountain bike shoes usually tack onto the pedals’ metal posts, which is why they help your feet remain firmly in place.


Just because you are riding a mountain bike up the hill or through rocky terrain doesn’t mean you don’t need to remain comfortable. Mountain bike shoes have an internal lining to help keep your feet from rubbing against the shoes, which can cause bruises. Additionally, the shoes have properly designed insoles to provide support and cushion against the pedals’ rugged feel. These shoes help keep your feet warm in cold weather while also providing proper aeration in warm weather.

They ensure longevity

Take your tennis or running shoes on a couple of mountain bike rides, and they will be worn out within a short time. However, mountain bike shoes utilise rigid materials to ensure they can withstand the rigours of rugged use. This ensures that you do not have to worry about taking your shoes for repair or replacing them with new ones after a short period. As a result, you enjoy comfort and protection without spending too much.

How can you choose the best mountain bike shoes?

The right mountain bike shoes for one person may not necessarily be ideal for another person. That is why you need to consider the following details before settling on the appropriate shoes for yourself.

Choose by type

There are two main types of mountain bike shoes: clipless pedal mountain shoes and flat pedal mountain bike shoes.

Flat pedal mountain bike shoes usually have a flat sole to help maximise contact with the pedal. Their lower part often has a sticky rubber design and treads to help enhance grip. They do not have pedal attachments which means you can easily take your feet off the pedals if you make sharp turns. They are slightly stiffer than the typical sports shoes to ensure you enjoy support and efficiency while riding.

Clipless mountain bike shoes have a cleat on the bottom that attaches to the pedals. They are often preferred by professionals or people who are relatively experienced. Their primary advantage is that they help maximise power generation as you ride. High-end clipless shoes feature carbon fibre, while their entry-level counterparts have nylon shank for enhancing stiffness.

Size and maintenance

The right shoes should ensure that your heel is comfortably locked in place while your toes can move freely. They should not have any pressure points that cause discomfort. The shoes should also be easy to clean and store.

Where can you buy quality mountain bike shoes?

Buy top quality mountain bike shoes from BikeExchange online store. We offer a wide range of shoes to fit kids, women and men. Our ordering process is quite easy, plus we ensure that your shoes are delivered within the shortest time possible.