Cycling bib shorts are a type of shorts worn by cyclists that are designed to provide comfort and support during long rides. They are different from traditional shorts in that they have straps that go over the shoulders, similar to suspenders, rather than an elastic waistband.
One of the main benefits of bib shorts is that they provide a more secure and comfortable fit than traditional shorts. The straps help to keep the shorts in place, preventing them from riding up or shifting during a ride. This helps to reduce chafing and discomfort, making them a great option for long rides.
Another benefit of bib shorts is that they offer additional support to the rider. They often have a chamois or a padded insert that is designed to provide cushioning and support to the rider's sit bones. This helps reduce the pressure and discomfort caused by prolonged sitting on a bike saddle.
When choosing a pair of cycling bib shorts, it's important to consider the fit and the quality of the materials. Look for shorts that are made of moisture-wicking fabrics to keep you dry and comfortable during a ride. Also, consider the quality of the chamois or padded insert. It should be made of high-density foam and be ergonomically designed to fit your body shape.
It's also important to consider the length of the leg, as some bib shorts come with shorter or longer legs. Shorter legs are good for warmer weather, while longer legs are good for cooler weather.